CAF members take part in traditional Punjabi Bhangra Dance

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What is Bhangra?

Bhangra is a folk dance of Punjab that was developed by Punjabi-Sikh farmers many centuries ago. It is a high energy dance, therefore it is also a great workout and fitness activity.

In collaboration with the Canadian Armed Forces, the video was created by Gurdeep Pandher.


Are you ready?

First, pick up your left leg; up like this, then bring it back. Up and back. Up and back.

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